Lymphedema can contribute to leg, arm, trunk, or other physical asymmetries that affect the ways our bodies move, both with repetitive daily motions—such as walking, standing, holding, reaching—and sport/activity-specific motions—such as hiking, running, swimming, yoga, or anything else about which you are passionate.
Let’s analyze these postural and movement patterns, bring awareness to what may be contributing to any discomfort or limitations, and collaborate to create exercises and movements that allow you to feel strong, comfortable, and doing what you want to do, while managing lymphedema.